• Road
  • MTB
  • Gravel
  • Women
  • Beginners
  • Magazine Offers
  • Bike Insurance
    No result
    • Best Products
    • Reviews
      • Back to Main menu
      • Bikes
      • Components
      • Clothing
      • Shoes
      • Helmets
      • Maintenance
      • Accessories
      • Training
      • Long-term reviews
    • News
    • Features
      • Back to Main menu
      • BikeRadar Podcast
      • Bike of the Week
      • First Look Friday
      • Opinion
      • Long Reads
      • Routes and Rides
      • Pro Bikes
      • BikeRadar Bargains
    • Advice
      • Back to Main menu
      • Fitness & Training
      • Nutrition
      • Skills
      • Workshop
      • Sizing & Fit
      • Buyer's Guides
    • Forum
    • Magazines
      • Back to Main menu
      • Mountain Biking UK
      • Cycling Plus
    • Podcast
    • Bike of the Year
    • Road
    • MTB
    • Gravel
    • Women
    • Beginners
    • Magazine Offers
    • Bike Insurance
    1. Home
    2. how-to

    how-to

    SAN JUAN, ARGENTINA - JANUARY 29: Remco Evenepoel of Belgium and Team Soudal Quick-Step competes during the 39th Vuelta a San Juan International 2023, Stage 7 a 112km stage from San Juan to San Juan / #VueltaSJ2023 / on January 29, 2023 in San Juan, Argentina. (Photo by Maximiliano Blanco/Getty Images)
    Fitness and Training

    IT band and hip pain from cycling: what you need to know

    Orange Alpine Evo LE enduro mountain bike
    Skills and Technique

    How to jump a mountain bike | Video and step-by-step guide on how to get airborne on two wheels

    Female cyclist riding the Specialized Epic HT Comp through woodland
    Fitness and Training

    How to prevent neck pain from cycling

    Advertisement
    BR_00187
    Workshop

    How to replace a bicycle chain

    Cyclist riding the Trek Checkpoint SL 6 eTap gravel bike
    Fitness and Training

    How to fix the 6 most common types of pain caused by cycling

    Jack Evans, digital writer at BikeRadar, climbing a hill in Wales.
    Fitness and Training

    How to get better at climbing for cycling: 10 tips and 2 training sessions

    Balance bikes are a great way for children to learn to cycle
    Skills and Technique

    How to teach a kid to ride using a balance bike

    You can make your own sports drink with a few simple ingredients
    Nutrition

    How to make an energy drink | cheap and effective recipe for a homemade sports drink

    Hub gear bikes are a faff to fix a puncture on at the best of times, add folding into the equation...
    Workshop

    How to fix a puncture on a Brompton

    Advertisement
    How to conquer steep chutes
    Technique

    How to conquer steep chutes

    Stance width is simple: it's the distance from the center of the pedal body, but it's application is much more complex when we consider the foot
    Features

    Stance width: what it is and why you should care

    Stay motivated and get out on your bike
    Features

    Beat Blue Monday and stay motivated on the most depressing day of the year

    Link turns like a boss
    Features

    How to link turns on a mountain bike like a boss

    Advanced suspension setup explained
    Features

    The ultimate guide to mountain bike rear suspension systems

    Is there a simpler way to improve cycling performance?
    Fitness and Training

    Lazy ways to be a better cyclist

    • You're currently on page 1
    • Page 2
    • Page 3
    • Page 4
    • Page 21
    • Next

    Want updates when there's BikeRadar news?

    Sign up to receive our newsletter!

    Thanks! You've been subscribed to our newsletter.

    Already have an account with us? Sign in to manage your newsletter preferences

    Sign in
    Register

    Would you like to receive offers, updates and events from BikeRadar and its publisher Our Media Ltd (an Immediate Group Company)?

    Spring22_Bold_MBUK_180x180
    Mountain Biking UK magazine!

    Save 30% + Nukeproof Sam Hill Enduro Saddle Oil Slick (worth £79.99) when you subscribe to MBUK magazine

    SUBSCRIBE NOW
    Social_Banners_406_100x100
    Cycling Plus Magazine

    *SAVE 50%* Get a year's subscription for just £42.99 - pay just £3.30 an issue!

    SUBSCRIBE NOW
    • Visit us on Facebook
    • Visit us on Twitter
    • Visit us on Instagram
    • Visit us on Youtube
    • Visit us on Rss
    • About Us
    • Contact Us
    • Brands
    • Cookies
    • Privacy
    • Terms & Conditions
    • Licensing
    • Subscribe to our magazines
    • Manage Privacy Settings
    Our Media Logo
    This website is owned and published by Our Media Ltd (an Immediate Group Company). www.ourmedia.co.uk© Our Media 2023